Coaches: Melissa Cannistraci & Pennie Frascek

Fall Cross Country is open to students in Grades 4-8. All forms and updated health form will be due on September 12th.

Please note: all payments will be made via SMART Tuition.

Coaches and athletes will have a mandatory meeting at OLA on September 14th from 3-3:45pm to discuss rules and expectations of season.

Running attire and sneakers will be needed as we will try to have a quick practice. Athletes must have passes in ALL forms to attend. Please have athletes dress in weather appropriate attire for all practices. We will run in the rain! Practice will only be canceled if thunder/lighting are in the forecast. Crop tops and spandex shorts are NOT allowed at practices or MEETs. Running shorts ONLY, no slip on sneakers. Failure to follow dress code will result in athlete being sent home from practice/MEET.

Coaches and athletes will meet again for practice on September 15th from 3-4:00pm. Practices will resume a normal schedule Monday, Wednesday and Thursday starting September 19th from 3:00pm-4:00pm.

Pickup will be at the Grove Street parking lot. Any late pickups, athletes will be sent to the after school program. Schedule of MEETs to follow. To sign up review and sign the Athletic Player Contract and the Registration form by September 12th to the school office in an envelope marked Cross Country.

Any questions, please email Coach Melissa at mcannistraci@ola.school